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Unleash your power, in complete safety.
Something happened to habit trackers.
They started off with promise: a simple checkmark here, a nudge there, and voilà — you were on your way to building new habits. It felt good to see your progress climb day by day. It felt like you were in control.
But somewhere along the line, habit trackers turned into habit distractions. They shower you with endless notifications, gamify every micro-step, and collect data you never asked to share. Too often, you end up wrangling with the app itself, instead of focusing on your well-being.
We think it’s time to go beyond habit-tracking. Health is more than crossing boxes off a list — it’s about feeling better, thinking clearer, and living with more balance. That’s why we built Brace Wellness to do so much more. Tracking a habit is just one part of the puzzle. Real transformation happens when you truly understand your body, mind, and lifestyle — and act on that understanding.
This isn’t another pep-talk app that spams you with alerts you learn to ignore. We’re here to bring real support to real life, with features that adapt to you, not the other way around. Because better habits are great, but better health is everything.
Once upon a time, you opened an app to track your progress — and you ended up with a life bogged down by notifications. We say it’s time to take back control of your routine and focus on what truly matters: you.
Introducing Brace Wellness, a new way to care for your mind and body.
Prevention is the best medicine — stay tuned,
Brace team.
Initial motivation often wanes in the face of busy routines and lack of structured support:
The majority of people abandon their health resolutions in less than six weeks.
of people who set health goals fail to achieve them without external assistance.
Individuals who attempt to change their habits unassisted are less likely to succeed than those with support.
They fail to reach their goals due to incorrect or insufficient advice. Access to reliable and tailored guidance is crucial.
of people do not achieve their health goals due to a lack of correct information on healthy lifestyle habits.
Failures to implement new health habits are often attributed to a lack of planning.
According to one study, 55% of participants abandoned new routines as a result of not having a clear plan on how to integrate them into their daily lives.
of people fail to establish new health habits due to a lack of planning.
A science-based experience to help you transform your habits, boost your abilities and maximize your potential.
Create optimized health and wellness habits like an athlete with our extensive library of routines.
Keep your body and mind in shape in a way that suits you.
Brace is the app to help you make better health decisions.
Organize a clear plan for your annual medical care.
Structure a distinct framework for your weekly routines.
Schedule your daily habits effectively.
Know exactly what to do to take action.
Track your progress with detailed analyses.
Adapt your routine to reach your goals and celebrate your achievements.
Manage your health, increase your productivity and improve your well-being with challenges.
Share your successes and learn from the best.
Whatever your question, just ask and we'll do our best to get back to you as soon as possible.
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